Hands-on Assist

  • HANDS-ON ASSIST COURSE

    This highly practical 2 days course is aimed at yoga teachers who wish to improve their observational skills, grow their confidence in the use of touch, to inform their teaching and offer a more fruitful and personal teaching approach.

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  • HANDS-ON ASSIST WORKSHOP

    Lina designed this 3 hour workshop specifically to empower yoga teachers to build their confidence and learn in a fun & supportive environment. This workshop is divided in groups of asanas: standing asanas, arm balances, backbends, forward bends, hip openers, twisting and inversions.

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Weekly Schedule

  • Vinyasa Yoga

    Through intention, pranayama, meditation and a flow of asanas, Lina’s focus is to guide the students to the alignment of their physical and energetical bodies. Allowing a better integration of what was practiced on the mat to the daily life.

  • Yin & Sound

    Unwind with the glorious mix of yin yoga accompanied by a live sound bath. A long held, deep yin flow guided by healing sounds washing over you to release stress by reducing tension in the tight parts of your body. Bliss.

  • Moon Flow

    This class is held twice month, every new and full moon. Chandra Namaskar includes 9 poses that are repeated in a cyclical nature. The result is a cooling, stress-relieving, and hip-opening yoga experience that draws your mind inward for silence and peacefulness.

  • Aerial Yoga

    Aerial yoga combines traditional asana (the physical postures of yoga) and yoga philosophies with the aerial arts. Silk fabrics and/or ropes are hung from above to aid practitioners in forming shapes. Let's fly!

  • Elemental Yin Yoga

    According to Chinese Medicine there are 5 elements that are fundamental to the cycles of nature and are reflected in the cycles of our bodies. We all have the 4 elements within us arranged slightly differently. The elements are Air, Fire, Earth, and Water. Each element is associated with its own particular season, emotion, and organ system.

Info & Booking

TESTIMONIAL YOGA STUDENTS

  • Sean

    Drop in Yoga student

    “The quality of yoga practice is largely governed by how good your lessons are or in this case how good your teacher is.
    Lina not only demonstrates a superior depth of understanding but is herself intuitive, available and observant - a true yogic treasure”

  • Hanna

    Regular Lina’s Student

    “Classes with Lina are my absolute favorite because she creates such a unique yoga experience with her beautiful & feminine presence, gentle yet profound sequences, reconnection exercises with our bodies and mind.

    It’s a spiritual experience in which you can really get tuned to your body and meditate through the movement.
    Lina does not only provide flowy asana sequences but also gives fantastic adjustments.

    It’s always a pleasure to be on a mat with her.

    Highly recommended ♥️”

  • Mareike

    Hands-on Course at the House of the Rising Mojo

    ”I joined the "Hands on assist" course with Lina last weekend and it was an amazing supplement to my yoga teacher training.
    It helped me to understand the different ways of adjustment and the importance of it.
    We learned very helpful physical adjustment for many postures in practical way.
    It was good to have so much time to practice adjusting in a small group during that weekend.

    Thank you Lina for sharing this very important skills with us.
    Every yoga teacher should join a course like that.”

  • Fiona

    Hands-on Course at the House of the Rising Mojo

    “I did the Hands on Assist course with Lina during the weekend and loved it! Lina is a wonderful teacher, really perceptive, inclusive and good at explaining. She has a really intuitive assistive touch and her yoga lessons are amazing.
    Do more courses please Lina!”

  • Jasmine

    Hands-on Course at the House of the Rising Mojo

    I really enjoyed the training, it was well structured, planned and delivered. I'd definitely recommend it to anyone looking to get re-inspired in their teaching.
    The topics we covered were all super interesting and food for thought. It was great to be learning in person in a group.
    I felt super comfortable and at ease around Lina and the other participants. I loved how, during the training, Lina created a feeling of everyone sharing together, rather than a hierarchy.

    We got to practice Yoga in the mornings and do theory and practical study the rest of the time. Her Yoga teaching style was super attentive. I could really feel she was carefully paying attention to everyone's individual needs in class. The food was delicious, the setting in nature was beautiful and I love the training manual that I can take away with me all around the world to continue using as a valuable resource. Thank you!”

  • Chiara

    Hands-On Workshop at The House of the Rising Mojo

    “I took part in the Hands-on Assist workshop with Lina and was everything perfect.
    In just 3 hours you can learn a lot of things: there is as a theorical part as a pratical part.
    Lina is so nice, ready to answer all your questions✨

    If you are a yoga teacher, I think is so useful for you to improve the adjustment and this is a perfect workshop to start :)
    Thanks Lina & thanks House of Rising Mojo ☀️”

  • Maylis

    Hands-On Workshop at The House of the Rising Mojo

    Participating to the hands-on workshop of Lina gave me trust and confidence to guide and adjust safely a person in an asana - what I was looking for since a long time !!

    She holds the space in a manner that you really feel at ease. I really loved the way how she was sharing her knowledge, without pretention at all but just love.
    We took the time as well to teach and receive the adjustements, so that you can also feel in your body !

    She guides very beautifully the workshop with some time to connect first with ourself ! And experiencing this workshop at the House of the rising Mojo is also a plus, surrounded by Nature ♡
    I can only recommend you to do it :) Thanks a lot"

  • Ariana

    Hands-On Workshop at The House of the Rising Mojo

    “I got to attend Lina’s Hands-on Assist workshop, designed for yoga instructors and it was so incredibly useful for my classes.

    If you are a yoga instructor looking to amplify your classes, this is worth attending!”

  • Liseme

    Hands-on Course at the House of the Rising Mojo

    “Lina’s hands on course was a very good experience. She is the right teacher to do it with since Lina has a good balance between a strong and powerful, yet nourishing touch.

    She knowns a lot about different types of assisting, how they affect the body and how to deepen into posture.
    As a starting yoga teacher myself, I learned to assist with more confidence and strength.
    I would recommend this course if you feel that you can use some guidance and improvement in assisting the people during your yoga classes.

    You will definitely feel more secure and confident after the course !”